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May 20, 2022
Road Rage, A Mental Health Issue?

At some point in a driver's life, it is inventible they will experience the wrath of an angry and aggressive...

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May 12, 2022
Mental Health Benefits of Quitting Tobacco Products

Smoking, Vaping, Chewing Tobacco- We all know that none of it is good for our health. In fact, they're all...

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May 5, 2022
Spring Depression? Is that a real thing?

Ahhh yes...spring. That wonderful time of year when the days get longer, the weather gets warmer, and for some of...

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April 26, 2022
Does Chewing Gum Relieve Anxiety?

Chewing, chomping, munching, and crunching, all have one thing in common- they are forms of masticating, and they are often...

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April 20, 2022
Low Carb, Low Mood?

At this point, it's likely that you or someone you know has tried a low-carb diet. Whether it's the Atkins...

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April 13, 2022
Mental Health Benefits of Getting a Good Night’s Sleep

Ahhhh. That wonderful feeling we have after getting a good night's rest. We wake up feeling refreshed, renewed, and ready...

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